Today, I wanted to share with you my go-to post run shake! I make this shake about 4 times a week and still haven’t gotten tired of it, it’s like desert in a cup and really helps fill me up and refuel me after a long run.
– Chocolate Protein Powder – I use Designer Whey Double Chocolate
– Dark Chocolate Almond Milk – I buy these in the little single-serve containers. They don’t need to be refrigerated and I pour in exactly one. By the way, if you’re just mixing the powder on the run, mix it with this almond milk. It tastes like brownie batter!
– Peanut Butter (2 tablespoons)
– One large banana (or two medium bananas)
In a blender, add the milk, bananas, and peanut butter. Scoop the protein powder on top. I usually add 2 ice cubes as well, then blend and enjoy! For a little extra chocolate, you can drizzle chocolate syrup on the inside of the glass 🙂
Tell me, did you like this shake? Let me know in the comments!